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The greatest enemies of ducked and happiness are negative emotion of all kind. Negative emotion hold you down, tire you out and take away all your joy in life. Negative emotion, from the beginning of time, have done more harm to individual and societies.
One of your most important goals, if you want to be truly happy and successful, it to free yourself from negative emotions. Fortunately, you can do this if you learn how.
The negative emotions of fear, self-pity, envy, jealousy, feelings of inferiority and ultimately anger are mostly caused by four factors. Once you identify and remove these factors from your thinking, your negative emotions stop automatically. When your negative emotion stop, the positive emotion of love, peace, joy and enthusiasm flow in to replace them and your whole life changes for the better, sometimes in a matter of minutes or even seconds.
To keep your mind positive, refuse to criticize, complain about or condemn other people for anything. Every time you criticize someone else, complain about something you do not like, or condemn someone else for something that they have done or not done, you trigger feelings of negativity and anger within yourself. And you are the one who suffers, your negativity doesn’t affect the other person at all. Being angry with someone is allowing him or her to control your emotions and often her entire quality of your life at long distance.
Positive emotions of happiness, excitement, love and enthusiasm make you feel more powerful and confident. Negative emotion of anger, hurt or blame weaken you and make you hostile, irritable an unpleasant to be around.
Once you decide to accept complete responsibility for yourself, your situation and everything that happens to you, you can turn confidently toward your work and the affairs of your life. You become the master of your fate and the captain of your soul.
