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Do not let your emery see upset. The main thing a enemy want is to get a reaction from their target.
Let’s the enemy know that they have no power over you.
Most of the time your enemies tries to push you around, do your best to make and hold eye contract.
Eye contract makes you look man confident which might be enough to throw them off their stride.
Enemy will be forced to really see you and maybe think twice about being unkind.
Look them in the eyes and laughing or smiling can be especially effective.
Team up with some trusted allies.
Dealing with on enemy alone can really difficult.
You are much more likely to defeat opponent, if you outnumber them.
Talk to some other people you trust about what is going on, whether they are family members, friends or people in your professional support network.
If your enemy sees that you have a bunch of other people in your corner, they are more likely to back down and leave you alone.
When you lash out at your enemies, it shows that they have gotten to you.
A true enemy will hate to see you’re happy and successful.
Living your best life is the best way to defeat enemy.
Focus on self-care. Do thing that you find enjoyable, relaxing and fulfill in on enemy.
Spending more time with friends and other people who lift you up instead of bringing you down.
Making a list of your strengths and positive qualities.
