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Your ability to make good plans before you act is a measure of your overall competence. The better the plan you have, the easier it is for you to overcome procrastination.
One of your top goals at work should be to get the highest possible return on your investment of your mental, emotional and physical energy. The good news is that every minute spent in planning saves as many as ten minutes in executing. It takes only about 10 to 12 minutes f or you to plan your day, but this small investment of time will save you up to two hours in wasted time and diffuse effort throughout the day.
When you consider how helpful planning can be in increasing your productivity and performance, it is amazing how few people practice it every single day. And planning is really quite simple to do. All you need is a piece of paper and a pen. The most sophisticated outlook system, computer app or time planner is based on the same principle. It is based on your setting down and making a list of everything you have to do before you begin.
Always work from a list. When something new domes up, add it to the list before you do it. You can increase your productivity and output by 25 percent or more amount two hours a day from the first day that you begin working consistently from a list.
Make your lost the night before for the workday ahead. Move everything that you have not yet accomplished onto your list for the coming day and then add everything that you have to do the next day. When you make your list the night before, your subconscious mind will work on your list all night long while on sleep. Often you will wake up with great ideas and insights that you can use to get your job done faster and better than you had initially though.
The more time you take to make written list of everything you have to do, in advance, the more effective and efficient you will be.
You need different lists for different purposes. First, you should create a master list on which you written down everything you can think of that you want to do sometime in the future. This is the place where you capture every idea and every new task or responsibility that comes up. You can sort out the items later.
Second, you should have monthly list that you make at the end of the might for the month ahead. This may contain items transferred from your master list.
Third, you should have a weekly list where you plan your entire week in advance. This is almost that is under construction as you go through the current week.
This discipline of systematic time planning can be very helpful to you. Many people have told that the habit of taking a couple of hours at the end of each week to plan the coming week has increased their productively drastically and changed their lives completely. This technique will work for you as well.
Finally, you should transfer items from your monthly and weekly lists onto your daily list. These are the specific activities that you are going to accomplish the flowing day.
As you work through the day, tick off the items on your list as your complete them. This activity gives you a visual picture of accomplishment. It generates a feeling of success and forward motion. Seeing yourself working progressively though your list motivates and energizes you. It raises your self esteem and self respect. Steady, visible progress propels you forward and helps you overcome procrastination.
When you have a project of any kind, begin by making a list of every step that you will have to complete to finish the project from beginning to end. Organize the steps by priority that is most important and sequence which task you must complete in order. Lay out the project in front of you on paper or on a computer based project planner so that you can see every step and task. Then go to work on one task at a time. You will be amazed at how much you get done in this way.
As you work through your lists, you will feel more and more effective and powerful. You will feel more in control of your life. You will think better and more creatively and you will get more and better insights that enable you to do your work even faster.
As you work steadily though your lists, you will develop a sense of positive forward momentum that enables you to overcome procrastination. This feeling of progress gives you more energy and keeps you going throughout the day.
One of the most important rules of personal effectiveness is the 10/90 rule. This rule says that the first 10 percent of time that you spend planning and organizing your work before you begin will save you as much as 90 percent of the time in getting the job done once your get started. You only have to try this rule once to prove it to yourself.
When you plan each day in advance, you will find it much easier to get going and to keep going. The work will go faster and smoother than ever before. You will feel more powerful and competent. You will get more done faster than you thought possible. Eventually, you will become unstoppable.